Bamboo charcoal suit _ love unlimited

3 + 6 suit is the use of negative ions and far-infrared, medical, bio-magnetic, bamboo and organic germanium in a system of health care underwears, six three-layer fabric weight, improve microcirculation, dredge Meridian Qi and blood, improve oxygen content, speed up the metabolism, regulation of body's own magnetic field. Suitable for high blood pressure, high cholesterol, asthma, bronchitis, chronic bronchitis, myocardial ischemia, coronary heart disease, chronic stomach and duodenal ulcer, PERIARTHRITIS, numbness, lumbar muscle strain, galactophore hyperplasia and pruritus, etc, has a warm, breathable, moisture, deodorant, antibacterial effect. Magnetic magnetic deficiency is the human consequences of indispensable friend, magnetic deficiency causes growth retardation, physiological functions and the rise in the incidence of various diseases. The most obvious effect is to cause the vegetative nerve dysfunction, cell senescence, blood viscosity increases, blood vessel blockage of sediments. These elements and hypertension, cardiovascular disease, chronic fatigue and other modern society, there is a high incidence. Bio-magnetic effect in the neck, neck played the role of static massage, clogged blood Meridian, run, on the effectiveness of cervical spondylosis, stiff neck. Leukocytes in magnetic field considerably enhanced Phagocytic function, prevent seepage and promote uptake of dual role, so for aseptic inflammation has the prominent role of inflammation, swelling, and pain relief role is very significant. Infrared is referred to as "life light" can be activated cells, promote blood circulation and improve the microcirculation, the human body caused by microcirculation disorders has good role for prevention and treatment. Product effectiveness source: (http://blog.sina.com.cn/s/blog_676a3bfc0100jjc9.html)-3 + 6 suits _ Mabel _ Sina Blog 1. Two-way regulation of the hypertension and hypotension: accelerating the expansion of micro, improve blood microcirculation, strengthening the blood pressure to get two-way regulation, to cure or relieve high blood pressure, low blood pressure and peripheral vascular disease has a very good complement. 2.�����������򲡣����������³´�л�������򲡡����IJ��нϺõ��������á� 3. prevention and treatment of cancer: cancer cells resistant to high temperature is very weak, using far infrared heat penetration, Priory of cancer cells can break without damage to surrounding normal cells. 4. rheumatism, vertebral disease rehabilitation: improve the blood circulation, eliminate accumulated in the body of congestion, activated cell, anti-inflammatory analgesic, and rapidly make the body back in shape. The chills, cold, Chilblain, cervical pain, frozen shoulder, arthritis, prostate disease, peripheral neuritis, Tinea, pruritus, and so has the better treatment effect. 5. reduce sub-health: the health of people in the world account for only 15% of the total population, real patients 10%, the remaining 75% for health. Practice has proved that infrared health products on the Elimination of fatigue, mental and physical stress, improve sleep have good results. Scope of application of back pain, lumbar muscle strain, waist and abdomen acid cold, cold wind back, lumbar spondylosis, back Fasciitis, asthma, bronchitis, galactophore hyperplasia and acute and chronic gastroenteritis, weihan stomachache, ulcer, chronic cholecystitis, chest discomfort, flustered palpitations, high blood pressure, high cholesterol, coronary heart disease, acute and chronic pharyngitis healthcare magnetic health contact: Zhang 15510980354

[Reprint] 100 disease hand inspection Fast index! _ lustful Tiger

ԭ�ĵ�ַ��100�ּ�����������������ߣ����з�wbr>100�ּ��������������wbr>ϵͳ�ܽ�����ϼ���̺�⡢����������е�����ר�ҵijɾͣ���ϸ�5��ʵ��wbr> ��ȷ����100���ǽ��������������wbr>���֢��wbr>��֤�� ĿѪ��ˮƽ1�������˻���2��Ƥ���ް���3�����¶ȵͣ�4��ָ����ϸ��5���ް�������6��˯�����ѣ�7���۰׻��Ƿ���Ѫ˿��8��ͷ���ɿݷ��Ʒ��ף�9����̦���ף�10��������޵��ԣ�11��Сָɫ�ף�12��ѹָ�׻ָ��̶ȣ�13�����Ļư�(ƶѪ)�� Cold gas morning headache, back pain; finger stiff, tongue White hand temperature low, Palm fat white, at the bottom of the thenar shit spleen stomach 1, surface water wet yellow; General; hand in moisture stop; 2, Gen district: white-yellow, cyan, spleen, large amounts of grain, gastrointestinal disorder. 3, area: pale color, depression, there are meters pain and swelling in the stomach and tattooed, �� # �� ��-have gastric diseases, 4, against district: pale SAG; stomach, atrophic gastritis lifeline in some Island line interference patterns gastric diseases; atrophic gastritis: health line and Lifeline shape down eight characters; gastroptosis 1 line below the middle finger and ring finger droop; absorption digestive function 1, index finger lateral veins; 2, thumb width down narrow (absorption); 3, the index finger down light, curved, white; 4, fifth finger leak; 5, soft thenar; 6, Kun district, light yellow, digestion and absorption loss, anemia; 7, against the district SAGs and turbulence; 8, emotional line-in 2, 3 fingers between; they secret under the thenar stuck 2-3, fecal dry, the bottom three line out fork constipation; reproductive and inflammation 1, Kun district: shape: reproductive surgery; small island: uterine fibroids; big island: Calculus; turbulence is inflammation and lumbar muscle strain. 2, the end of the island are the lifeline: malignant disease trend lines; last 2-3 easy inflammation, fork, lumbar muscle strain of osteoporosis; 3, emotional line starting pinnate, cross, cross, rice sheath: inflammation decreased; Island shape: uterine fibroids, eggs swollen (third means the corresponding fault) gynecological problems 1, Kun district, bright red: urinary tract inflammation; cyan frigid, Palace cold infertility, ovulation problems. 2, Kun district pale: (kidney), spleen, kidney Yang; depression: splenorenal losses, the three stripes: losses, abortion. 3, wrist fracture, chains, striated is eight characters. Child Palace 1, lifeline dynasty "mouth"-shaped pattern, such as uterine surgery, abdominal ligation; 2, uterine district cross stripes: inflammation, misalignment, habitual abortion; rice sheath cervical erosion, red-cyan square-shaped pattern determined;: such as uterine surgery, it is recommended that the next ring; 3, ovarian point symmetric diamond checkered with sheath, party, m Word sheath: ovarian cyst or surgery. Not pregnant 1, hand patterns jingxian 2 �� 3 bending to Kham region, sexual dysfunction, sexual lines short and thin (shit is) 2, where the bottom appears as the lifeline of the tail-like hairy line, or as the root of the tree as irregular branch under the turbulence of the women, suffering from infertility women substantial proportion. 3, the little finger too short, especially the second knuckle short, finger bent, sex line talking about the little finger root into the hills, places of settlement, clutter, and Ridge Hill low depression without meat, shit float, hands neck sheath scattered, interrupt, and the bottom is exacerbating the lifeline of the horizontal line truncation, etc., to determine women's infertility have a high reference value, climacteric syndrome 1, Palm all mainline has 6 lines pass through; 2, red, dry-bright red; 3, in longitudinal stripes, Christopher; 4 in cyan, heel pain, tongue more purple red silt or tongue; 5, 3-line at the bottom there are forming on the outside; 6, �� the index finger of the second knuckle on m-shaped pattern. Pain warp 1, the hand is small, yellow and white palm color; 2, 3-line tail scattered; 3, hysterectomy areas of texture, black lines. 4, Gan turbulence, gray, rough skin (Qizhi condensation) closed warp 1, the Palm emaciation, muscle and soft Gravis; 2, and white color, texture on; 3, earthquake-collapse is "m". Uterine fibroids 1, 3-line tail Island sheath, m square checkered with; 2, Kham-miscellaneous grain and Island line; 3, uterine District 3-wire connection to the island; the uterus District lines are yellow-white-a raised dot; 4, transfer a small island-shaped pattern, myoma risks; hypoplasia of rupture of uterus caesarean lifeline bottom, wisdom and health line cross with star pattern prostatitis 1, Kun-bit "m" and "-" island. 2. deepLength of line; 3, lifeline trailer with island sheath or interference patterns through (the end of the big island sheath are predisposed to low back and prostate). 4. abnormal Fleck prostate district, dark spots, a piss poor; bright point niaotong; yellow, lumbar debility. Menstruation 1, have stuck through the wrist, perpendicular to the thenar; wrist fracture, and perpendicular; 2, the Palm color blue, dark or bright red, yellow, red, green and spotted; 3, 3-line tail scattered fork, ten, rice sheath, SAG; 4, Kun-bit red, deep red area out of the uterus, hints, positive value of a menstrual period congestion; 5, Gan turbulence, gray, rough skin (gas-delayed hemagglutination, menstruation) pelvic lifeline trailer Crow's feet, lighter. 2, wrist stuck into the thenar island. 3, color cast red, abnormal uterine bits. Lung function third fingers down more longitudinal stripes (suction of pharyngeal crowd); feeling line: chain-like creature; tuberculosis feelings online middle finger ring finger down well checkered with lifeline up side; perpendicular cut, Middle Island sheath; stuffiness lung capacity is not enough clear jade bars too long, expended (lifeline chains, respiratory, nervous unrest) bronchitis ring finger to middle finger which have more than 6 lines cut too many chronic bronchitis or bronchiectasis; chronic bronchitis, the Sun line has a rich Word sheath; nasopharyngitis forefinger and middle finger junction (lung) turbulence young, elderly lifeline as chains-tracheitis sheath ends the older infant,; myocardial ischemia has 2 cable sheath, Palm white rice (myocardial ischemia); abscission zone SAG, pale color (qi deficiency), cross profile Cross (insufficiency, insomnia dream); shaft sheath, myocardial ischemia; Ming Tang Xin district: �� # �� �� Island, cross, diamond, myocardial ischemia; continuous Island sheath of wisdom and messy m (heart decline); heart disease 1, 4-conductor through lifeline, cardiovascular problems; 2, 2-line break or Palm into 2-3-who have heart disease or heart disease, congenital rheumatism; 3, lifeline intermediate variable fine multiple myocardial infarction, weak; 4, 1-2 line between + Word sheath uneven heart rate; 5, 1-2 lines intersecting line between bridge, cardiac dysfunction; mental burden, head blood supply, headache 1, thumb side veins, insufficiency; 2, the root of the middle finger veins headache, dizziness; 3, finger cool; 4, Ming Tang brain regions m, Rhombus, ten sheath, the sheath with a brain, undue; �� sheath migraine; the end of the line 5, wisdom; small fork 6, wisdom line ring finger down the grainy; 7, diminutive brain cable. 8, wisdom line central island (headache); 9, intermediate chain pressure (heart disease); 10, wisdom line interference, the chains with headache; 11, 2 line break in the history of brain injury; 12, 2 line ends fork headache; dizziness easy vomiting lifeline from the second (headaches heart disease: lifeline big fork) family and brain lifeline half Office fork, continue acquired good maintenance; middle finger root blue (cerebrovascular circulation is not good) veins beneath; coronary heart disease thumb head lines, patterns, the lifeline of the caudal River Delta in wind at the bottom of the middle finger veins; Samsung high; anesthesia concussion checkered with 2-wire Central well; subian Toxin 1, finger, palm stuck; 2, against the district tawny or uneven lump; 3, lifeline Brown. Kidney 1, there is little finger lateral veins (congenital); 2, Kun district turbulence; 3, Kun district, renal calculi, Department of triangular sharp deficiency of large squares, small island, big island kidney tumors, and other (kidney + lumbar muscle), concave İ soft (bone song, deficiency, lumbar muscle), hard (prone stones), diamond pattern is kidney stones. Lifeline wear dry da Campo (kidney Qi, cold)-Kun area m Word sheath tip calculus; otitis media, tinnitus 1 line little finger under the island sheath; cystitis lifeline end extension to extension, Hill, a line of cervical and lumbar 1, Tiger to index finger orientation veins, PERIARTHRITIS, 2, the ring finger and little finger fingers green purple, neck and shoulder disorders; 3, dorsal veins, back pain; 4, cervical dorsal bone touch, pits, cervical strain and calcium deficiency, lenticular induration, cervical Dysplasia, if there is pain, tingling already hyperplasia; 5, thumb roots at perpendicular to fold point have the m Word cervical vertebrae, chains. Cervical dysplasia 2 line ends 2 forks, an upward; low back and leg joints in cold wet hands stuck; the Ministry under the thenar veins; (the end of the fork, the lifeline of the ring finger a second representative of the lower extremity joints means thin arthritis) wind wet Crescent Moon blue, two-hand polished; shoulder area diagnosis index finger and middle finger lateral has veins; bile by palpation, Visual, tank inspection of the liver bile 1, Xun district red, Hepatobiliary fire Mong or hypertension, well-shaped sheath tip cholecystitis; excessive intake of liver injury, cholestasis. The mound raised blood pressure, blood pressure; 2 thenar curve, and the formation of Islands health line is a curved line snake shape, prompting the secretion of bile Khan, biliary function also poor. 3, there is blood on the body (liver disease) Nevus; 4, in Lifeline liver area to a larger island sheath tip liver hypertrophy; 5, liver separation line prompt liver injury 6, lifeline high starting point, the hyperactive Mong susceptible gallbladder hypertension family cirrhosis lifeline to the right half of the Department, on behalf of the mother; liver cysts health line with island sheath; big island sheath with liver injury; gallbladder stones black and brown spot on the dorsum; fatty liver 1, Palm, the mound full, the red and the red spots; 2, fat liver area expanded to ten lines, appear; 2, 1, 2 line angle uplift, Xun-bit Island sheath; hepatitis history have liver separation line; there is interference lines stuck the knee air temperature milk glands 1, chest stuck, mammary glands; 2, 2-wire under the leaves between the ring-like pattern; three, wise line third fingers district Cross (liver stagnation); decline; tattooed endocrine ?�� m Word sheath: mammary glands, dysmenorrhea, amenorrhea, breast swelling and pain. Hypertension 1, ring finger down 2 parallel lines extend into 1 line in the middle of the arc, lifeline; 2, acid area expansion; 3, 2 cable to flat, grain, Palm bright red color; 4, hypertrophy of meat, many hills uplift, high blood lipids, 5, middle finger anhong (big, hypothenar) tongue-dark purple, tongue, short hard armor morphometric analysis; 6 and a half months 1/3 (hard heavy dark blue); hypotension dizzy 2 line Leptos intermittent; Sun line short; the Sun line has a well sheath; blood pressure unstable emotional cord is too long; 1, osteoporosisCampo rubbish flat, small sharp and island ?�� sheath; 2, big, hypothenar muscles loose SAG 3, middle of second knuckle is too long, too long second knuckle ring, lifeline kidney lumbar down feathers. Diabetic 1 viscoelastic, Epicenter, shake hands, her red spikes; 2, dry area with 3 Gan hygiene line; 3, finger veins nuzhang, high concave (sugar + high); 4, thumb-half mark is pink stress, Burnout 1, nail the tiny vertical stripes; a red line (neurasthenia); 2 forehead veins (expended); 3, six line number; hit the upper longitudinal stripes; 4, under the longitudinal profile of the middle finger, stripes, brain injury; 5, ring finger under longitudinal stripes (pressure); blood sticks all knuckle, texture than the main line color depth (viscous, cycle slowly, hypoxia) hand health slender Palms: fixed brain, emotional impact, ease insomnia, forgetful; Quartet Palm: actual type, good management and computing, 35 years old, cardiovascular diseases; transverse short thick meat: straightforward type, gas, and hepatic digestive diseases. A Kang 1, head line is feather, sharp or heavy interference Island sheath cutting too. 2, the mind and Lifeline connectivity parts there are islands. 3, the index finger and middle finger joints are dark red outlier. 4, color dark, green, red. 5, exophthalmos, sluggish emaciation of the eyelid. 4, allergy line on the island tattooed; liver with nail bed red cloud, hepatitis b; nail white spots; neurasthenia armour on the red line; line ends fork; wisdom line is obvious wavy lines, its people suffering from diseases of the nervous system, ideological confusion, lack of concentration. Brain tumor brain wire Island- ischemic striatum; calcium index finger and ring finger second knuckle longer, health line also renders the snake, prompting the body biography of calcium absorption features, bones and teeth have had a bad influence. The other ring finger longer than middle finger length; osteoporosis 1, Kham rubbish flat, small �� sheath and Island line; 2, big, hypothenar muscles loose SAG 3, middle of second knuckle is too long, too long second knuckle ring, lifeline kidney lumbar down feathers. ��β��Ťת�����г��������ڡ�����ע����β�ף�2��β�������ơ������Ʒ�������wbr> ��ϸ������ʧ�߶��Σ������ʳ����������ʣ�����ƺ͸����ƣ��Թ�2-3���������º���Ϲ��ɣ��Ӱ�ɫ��Ұס�ۺ����ɫ���ɫ���ǽ���������Ժü������อ�����½���Ѫճ���ж��Ĺ��ɣ�ָͷ��Ϲ��ɣ��Ӱ�ɫ���ơ�����ɫ���ɫ���Ǻ�����������Ѫճ���͡��ж��Ĺ������б没+���Գ��ڨw���Է�չ#��֢����ʵ��ת��������Ѫ����wbr>������IJ���wbr>������ճ��������Ѫ������Բ������ײ��С��������������wbr>�������ԣ�������µIJ���Ը�Դ˹��£���������ڼ����л��ǽ���״̬�����ǣ������Ҷ��ܼ�ʱ�����Լ����巢���ľ�ʾ����ʱ���������ƣ��������������٣��������⣡�����ӷ�

"Pretty" winter warm Tokyo show opens first bomb: buy one get one _goodluck.5437979

Now buying a Pei fu Fujimoto Magneloop permanent magnet magnetic waterproof necklace Choker customers free access to gift a Japan original protective hand cream or moist lipstick! High wire Q10 Whitening protective hand cream 1-80 g, market sales price 499 Yen or Shiseido Shuirunbao wet lip balm 1 only 3.5 g, market sales price 399 Yen limited number, please do not mistake this good opportunity oh is very sedentary people have cervical spine, shoulder discomfort of the week, the product can indeed be very good. Lightweight, convenient and comfortable to wear it, sitting in front of the computer long neck and shoulder really never appear acid, tight feeling it ~ http://www.tokyopretty.com/goods.php?id=1687

Yoga _ Cao Xuan

Looks like Yoga is not so good practice. Especially for me that is suffering from severe cervical disease of people practicing yoga to the people! wish to die, practicing yoga that has been done to death. Yoga teacher tender such as water, I'd like to practise yoga, first person practicing into water. I like a stone, it is difficult to achieve. However, the most important thing is to participate ! Yoga for the first time, the feeling of the end, very relaxed, indeed. Whole body relaxed. Practice using really uncomfortable when. Maybe possible influence of cervical disease. Surface bubbles up, do not say, eat!

[Reprint] high temperature Yoga 26-and _ snow Heartthrob

Original address: high-temperature Yoga 26-and action author: jeanny high temperature Yoga 26-by India Yoga guru was founded with its wife BikramChoudhury high temperature yoga, is a high-temperature environment of heat Yoga has been popular in Europe, and Hong Kong, China, since last year's popular Beijing, Shanghai, Shenzhen ... Winter cold weather, fewer than summer sweat, the body's detoxification ability of relatively weaker, and 38-42 �� c indoor practice yoga, can achieve campaign sweat, pores open carefree, in a gentle Yoga for body and mind balance. So this is able to sweat, weight loss diet, but also can get soul calm new Yoga became present popular movement. Yoga in addition to the role of weight loss, insomnia, migraine, back pain, cervical spondylosis, gastrointestinal diseases are treated. At the same time Yoga to reduce facial wrinkles, make people feel young, longevity, and can increase the disease resistance, improve the eyesight and hearing, weight loss, mental and emotional health, and more intuitive and more sensitive. High temperature Yoga really be so magical? let us walk into Yoga. In high temperature yoga, the Yoga master retains the original Hada yoga posture of 26, and the arrangement of the science. This action is in accordance with 26 human muscles, ligaments and tendons of science to arrange the order of distraction heating. Yoga master is of the view that if the practice is not properly give relevant muscle warming and skip to the first 15 action, its results and rush to do the same once the flip is not pleasant. So practice guidance by coach to make the order, otherwise an error occurs. Friendly reminder: not everyone is suited to practice yoga, long suffering from certain chronic diseases who should not exercise, such as heart disease, diabetes, epilepsy, kidney disease, severe liver disease, hypertension, and so on. Some acute patients nor appropriate, such as colds, fever, and so on, because the weak of the yoga practice is not conducive to restoring. high-temperature Yoga 26-and traditional Yoga the biggest difference is the practice room temperature must be achieved 38-40 �� c, section time-temperature Yoga lesson about 90 minutes, including 26 stretching movements, including lying, standing and sitting. The following is a high temperature Yoga-26: the first deep breath-stand: expanding vital capacity, increase circulation, for the following exercises. Second-half moon-role: take heart and stretch the spine, correct posture, strengthen the waist line, hips, thighs, increased renal function. The third type of clumsy-acting: strong thighs and lower leg, buttock muscles and stretching down to the easing of the hip and back pain and intervertebral disc. The fourth King of birds: to enhance the role of body balance, coordination and concentration ability. Elimination of the lower extremity more fat to prevent and eliminate the spasms of the calf muscles. The fifth type stand head-and-touch knees: improve attention, patience, the ability of determination, the tightening of the abdomen and thigh muscles, useful sciatic nerve, stretching the Achilles tendon, the scapular. The sixth type standing bow-role: promote blood circulation, improves heart and lung function, let the blood flow to the internal organs and glands full, promotion of good health; improve attention, patience, the ability of determination. Robust abdomen and thighs. Tighten the upper arm, hip and hip muscles. Improve most of the summer in the North and the whole body muscle flexibility and strength. 7-the role of the third type of soldiers: improve the body's balance. 8-stand legs stretched-role: stretch thigh side muscle and tendon of the ligament. Promotion of abdominal organs gland function, improve constipation, sciatica, spinal flexibility for ninth-tenth triangular-legs-standing head touch the knee-acting: reduce the abdomen and waist, hip, hip, thigh, excess fat. After side of the thigh extensor la ligament. 11th-tree-role: strengthen the legs, back, chest muscles. Improve balance and focus on the ability to correct bad posture, preventing hernias. 12-toes-role: this mode allows you more patience. Physically able to treat the knee and ankle, foot of gout, rheumatism, hemorrhoids also have better results. 13th-supine-acting: make the blood circulation, relax the body completely. Next after each action are to do in this position. 14th-except for the wind-role: strengthening the abdominal viscera, massage of the abdomen muscles, improve constipation, stomach bloat removal. 15th-dynamic stretching back-sit-up: tighten abdominal, pull the leg ligament and spine. 16-Cobra-acting: the spine remains resilient health, improve the variety of back pain and minor spinal injury. The type of genital mutilation is also good. It can also be adjusted menstrual disorders, and various female dysfunctions. Strong muscles, trapezius, biceps. 17-locust role: enable more blood flow to the spine, spinal nerve, strengthen and nourish the low back and waist muscles. On the digestive system as well as the bladder and the prostate also useful. 18-locust role: and Cobra, bow type has the same effect, robust lumbar, abdomen, upper arm and thigh muscles. Full locust can mitigate or even eliminate insomnia, asthma, bronchitis and renal disorders also have a good improvement. 19-arch-role: to strong muscles, bow type is extremely good posture. It allows the back, chest and abdominal muscles get strengthened, hip, shoulder and joints to relax, legs, arms, throat, neck, jaw muscles are stretching all edge and strengthened. Back muscles of enhanced to eliminate fatigue caused by the pain and stiffness. 20-horizontal role: Heroes on sciatica, gout, rheumatism a certain effect, eliminate excess fat, strengthen the thigh, calf muscles, pull down the back, knee, ankle. The twenty-first-half turtle-role: let your body to fully relax and improve symptoms of dyspepsia, useful in the lungs, let more blood flow to the brain, the more agile thinking. The ershiershi camel-role: beneficial to the digestive, excretory, reproductive system, stretch and strong spine. Mitigate, eliminate constipation, back pain, lumbago, correct the hump-back, shoulders SAG negative attitude. Stretches the abdominal organs, throat, thyroid, parathyroid, expanded lungs pleural, useful to reduce the excess waist and abdomenFat. Article 23-rabbit-role: maximum stretch the spine, spinal nerve, maintain and nourish the spinal flexibility and elasticity, promote digestion, cold. Twenty one leg and both legs head touch the knee-acting: extension of the sciatic nerve, ankle, knee, hip, promote the stomach's digestive function, improve renal function. 25-spinal twist-action: stretching, relaxation and spine. Relax the back, back, shoulder and neck muscles of the various parts of the prevention of low back pain, back. To promote intestinal peristalsis, facilitates excretion and absorption. Sat 26-Perak: breathing function, reducing body temperature to stretch, relax abdominal organs, promoting circulation, strong abdominal muscles, reduces the waist.

[Reprint] how to prevent the sit out six diseases? _ dream has died flowers have Xie

Original address: how to prevent the sit out six diseases? author: party big fat with the arrival of the knowledge economy, sit and work more and more. Sat although uncomfortable, but detrimental to health. Research has shown that sedentary can cause the following 18 disease: cervical spondylosis spinal disease, loss of appetite ... The World Health Organization in 2003, the publication of a report shows that each year more than 2 million people die from sedentary caused by heart disease, diabetes, etc. Therefore, to health and never "sat" to resign! 1. cervical spondylosis reasons: cervical spondylosis causes is degenerative cervical intervertebral disc, the disc degeneration, then loose nerve root, spinal or vertebral artery caused all kinds of symptoms. Long-term adverse sitting or long stay in front of a computer, most likely to cause neck muscle fatigue, pain, neck and shoulder due to a muscle spasm or even dizzy; over time, certainly in adult after prematurely appeared cervical disc degeneration, cause of cervical spondylosis. Strategies: operating computers to keep correct sitting position: Please ensure that when the entire foot sat in the ground. Use your feet smooth ground adjustable work table, a Chair, or use the mat. If you use the foot pad, make sure that enough so that the leg and foot width can be freely in the work area. Often stretch the legs and change leg position. To often stood up to leave the table a little walk and often change the position of the legs, giving the whole relax. Note do not put the boxes or other items placed on the table, this will limit the leg room. Recommended: suitable for computer family of cervical Yoga 2. Lumbar spine disease reasons: due to long sedentary, or sitting position, or always fixed in one position and allows the waist long in soft tissue tension, soft tissue ischemia, and lumbar muscle strain. Strategies: to minimize the amount of time, or sitting on the sit change your posture, stand up event, half-way you can do about the waist massage. Recommended: Yoga four strokes and conditioning back to beautify chest 3. Weigu injured reasons: do you often feel dull pain in the hips weigu, sometimes two or three consecutive days make you restless? please don't ignore such symptoms, it is women vulnerable to illnesses �� weigu injured. Weigu pain symptoms include hips weigu near tenderness point or leg pain phenomena, including weigu, levator ani and surrounding soft tissue, etc. Incorrect sitting posture for long, oppression, can cause weigu nerve injuries and pain weigu. Strategies: usually maintain a good sitting posture, alleviating oppression to the spine, more exercise, can reduce the chance of injury weigu. Suffering from chronic pain of the coccyx, the most important thing is to minimize or avoid the affected under pressure, usually when you can sit in the Chair put other lifejackets and vacuum cushion, relieve pressure on the affected area. This hollow design of cushions, distributes the coccyx and the hips of pressure, so that patients can take a long time, work more convenient. At home, there should be regular hot compress, or let the Chinese medicine treatment with ultrasonic, strengthen the pain of blood circulation, promote the curative effect. �Ƽ���������پ�ʽ4. Ass " health cocoon" reasons: ass "" Eng cocoon that butt out hard lumps, and the pain, the ischium Nodular cysts. Originally, the bones of the human body buttocks is determined by the composition of the pelvis, Ischia is an important part of the pelvis, and Ischia can be divided into two branches, two bones meet Department i.e. ischial tuberosity. When people take when sitting posture, ischial tuberosity exactly and throne face contact. At the top of the ischial tuberosity with huanang, huanang secreted fluids to reduce friction between the Organization and compression. However, older people grow older, huanang also happened degeneration, liquid secretion decreases. Long desk or have legs crossed sedentary habits, easy to make the ischial tuberosity and sitting stool "humans". There are also long-term unreasonable friction, extrusion, weight, trauma, the passage of time can cause the incidence of traumatic bursitis, bursitis mostly on the side of the ischium, this may be an imbalance by force. Bursitis occurs in patients after sac, swelling, serous exudate, persistent daily effusion becomes transparent, opacity, cellulose and conglutination calm. At this point, the sliding wall thickening, synovial membrane surface roughness, finally, formed a cyst. �Բߣ�������ߡ� Usually if you are accustomed to sitting on the wooden chair, hard stools may sit rattan chair or sofa, or in place of rigid zuoju thick foam pad, pad, to mitigate the effects of hard zuoju ischial tuberosity of friction and fighting force. Recommended: clean comfortable exercise 5. Br > muscle soreness reasons: millions of cells in the human body by the blood of transport to complete its metabolism, sedentary can make the body reduces the amount of oxygen-carrying blood to carry oxygen partial pressure decrease and increase the amount of carbon dioxide in the blood, elevated carbon dioxide partial pressure, causing muscle pain, stiffness, atrophy. Strategies: medical experts suggest, where work needs to be sedentary people, not for a continuous period of more than 8 hours work every 2 hours should be about 10 minutes at a time, or large, or exercises, etc. �Ƽ�����ѹ��ٰ�ʽ6. Loss of appetite reasons: sedentary lack of body movement, gastrointestinal peristalsis will diminish, reduce the secretion of digestive juice, long the loss of appetite, indigestion and epigastric abdominal symptoms such as bloating. Sedentary fixed daily normal intake of food, accumulating in the gastrointestinal tract, gastrointestinal workload long tension creeping to relaxation, a trait can be induced gastric and duodenal ulcer perforation and bleeding, persistent chronic wounds. Strategies: culture "plants of" eating habits. Eat more beans such as dry, seaweed, underground root (stem) class, fresh vegetables, such as the fruit in a timely manner. The rich in dietary fiber enhances intestinal peristalsis, shortened food by the time the food contained hazardous substances discharged the opportunity to reduce the intestinal mucosa, also can be adsorbed to take away some harmful substances, reduce toxicity. Go to Forum browse this article, to participate in the discussion

Die meisten der Charme der zehn großen Männer

Charisma ist eine erstaunliche Ressourcen, mit Intelligenz, Bildungsstand, ist eng mit der Zukunft verbunden. Steigern Sie die persönliche Ausstrahlung, die, zur Verbesserung ihrer Lebensqualität und charismatischer Mann, der weit weg von schlechten Gewohnheiten ersten Leben. Nur wer aktiv die negativen Faktoren der eigenen zur endgültigen Überwindung für ihre eigenen persönlichen Charme Punkte. Was kann eine Frau die Augen eines Mannes Charme beeinflussen?

1. Kahlkopf mit Charme Männer müssen die Aufmerksamkeit auf die tägliche Pflege der Haare zu zahlen Kahlheit zu verhindern. Experten sagen, eine Männer mittleren Alters, wird das Haar am einfachsten zu vorzeitiger Hautalterung. Die Ursache des Haarausfalls ist von einem Mann viele verursacht. Wie um zu verhindern Männer mit Glatze Haarpflege? Männer müssen die Aufmerksamkeit auf die tägliche Pflege von Haar zu bezahlen. Wie um zu verhindern Männer mit Glatze Haarpflege?

Verbessern Sie den Charme der gesamt:
Qin Haar: einen Tag früher, Mitte und Ende der Haar 10-mal. Massieren der Kopfhaut kann Seite, um die Blutversorgung Haarwurzeln und Haare Ernährung zu verbessern. Haar mit einem Kamm oder Hörner am besten Kamm, kämmen nicht Pinsel nass, so dass die Haare nicht beschädigt werden.

Qin Shampoo: Shampoo zu entfernen den Staub, nur die ersten jucken, förderlich für die Kopfhaut, Atemwegserkrankungen, Shampoo 4-7 mal pro Woche ist angemessen. Am besten nicht zu benutzen zu heiß für Haare waschen, sollten Shampoo Produkte guter Qualität zu verwenden Shampoo (Wasser), sollte nicht mit einem starken Entfettung Shampoo. Rub Shampoo sollte massiert, während Wischkante. Nach dem Waschen das Haar mit einem dicken Handtuch und pat werden Abwerben das restliche Wasser, am besten lassen Sie die Haare zu trocknen.

Vernünftige Ernährung: Haarausfall, Haare in der Regel durch feine Blut, durch Mangelernährung verursacht, kann mehr Eisen, Kalzium, Vitamin A und essen reichen und pflegend auf das Haar von Lebensmitteln wie Milch, Obst, Gemüse und hohem Proteingehalt Fisch, mageres Fleisch und Geflügel.

Beseitigung von Unterdrückung: je tiefer Depressionen, Haarausfall, Haare schneller. Das normale Leben sollte das Gesetz sein, Aufrechterhaltung einer ausreichenden Ruhe und Schlaf, um den Geist von einer glücklichen Stimmung beseitigen Spannung, die frühzeitige Entfernung der weißen Haare frühzeitig zu verhindern.